CNUDojo InstructorsSep 11, 20196 minCruel Masters and Sticking PlastersSensei Aaron Bowen discusses the function of pain in the training of the martial arts.
CNUDojo InstructorsSep 11, 20198 minAttitude and ApplicationSensei Aaron Bowen explores the idea of humility as a component of self-defense.
CNUDojo InstructorsSep 11, 20196 minPrimary Lessons and Lasting ImpressionsSensei Aaron K. Bowen remembers the man who set him on the path of the martial arts, and how his earliest instruction impacted the journey.
CNUDojo InstructorsSep 4, 201910 minFresh Scars and First EnemiesSensei Aaron Bowen explores the first, and most important lesson a martial artist must learn, and continually relearn.