Courses & Programs
In our Little Koi Program, children between the ages of 4 and 6 participate in physical games and exercises in a martial arts environment.
The emphasis of this program is to develop our Little Koi's bodies in preparation for future martial-arts training, their minds for improved concentration and learning, and their spirits for more effective management of anger and frustration.
In our Youth Martial Arts Program, our students of 7 to approximately 13 years of age will be instructed in striking, throwing and ground grappling for the purposes of controlling and escaping from an aggressive person.
Additionally, our Youth will be instructed in principles of character development, so that they may be more effective adults who are less likely to engage in unwarranted violence.
Adult instruction in the martial arts is divided across two carefully-designed courses, beginning with the The Fundamentals of Defense Course.
Our adult students in the Fundamentals of Defense Course learn to control an aggressor, to disable him / her, and to escape.
Private
lessons
At the discretion of the individual instructors, private lessons may be arranged.
We highly recommend, however, participating in the group classes whenever possible, as practice against a varied group of opponents is conducive to the best understanding in the long-term.
Holli Webster Yoga is a place to come and warm up both your body and your soul. Classes are for all levels and body types and typically include a Christian-based theme or motto to get you through the day- on and off the mat.